Is Your Job Hurting You? Are You Losing Your Grip?

by Laura Sos-now-ski

A decent Massage Therapist can do wonders for your aching arms and hands. Incipient cases of tendinitis or Carpal Tunnel Syndrome can yield to the gentle touch of an MT. By gently palpating your extremities, he or she can tell which muscles are involved, and begin to soothe hypertonic (tense, hard, knotty) areas.

Be alert for symptoms like tingling or numb fingers in the morning, dropping items, not being able to squeeze a scissors, etc.

I have been working on friends and clients and it is very rewarding to know that I am making a difference. One friend felt like his arm was falling apart, and it was losing strength. Just a few minutes of palpating and kneading, and he felt good as new. Another woman friend handles packages at a shipping service, and was surprised I found a sensitive spot up near the elbow joint.

This service is so important for not just workers but anyone who directs Employee Wellness programs at a company. For those are the people who can make a difference in the company's bottom line by cutting not only absences due to arm/hand pain, but keeping the company's premiums low for Workman's Comp and health insurance.

Please email me at lauraalthea (at) yahoo.com or at lausosnows (at) aol.com. Let me know what is on your mind and how I can help you. AND in a special offer just for my readers, anyone who gets me into a company Wellness Program as a provider will get his or her massages fr*ee.*

*for as long as I am a provider of the Chair Massage service at your company.

Research Finds TMJ Related to Hip Pain

By Laura Sos-now-ski

Massage therapists know that a client's pain is often related to distant areas of the body. A new study shows that function of the temporomandibular joint affects hip pain.

"Influence of the temporomandibular joint on range of motion of the hip joint in patients with complex regional pain syndrome" was conducted by researchers at Hanover Medical School in Hanover, Germany.

This study evaluated if patients with complex regional pain syndrome (CRPS) would have an increase in range of motion (ROM) after myofascial release and a similar ROM decrease after jaw clenching, whereas in healthy subjects these effects would be minimal or nonexistent.

Two groups were tested: patients with CRPS and a control group. Hip ROM (alpha angle) was measured at three time points as follows: baseline, after myofascial release of the tm joint and after jaw clenching for 90 seconds.

Comparison of the CRPS and control groups was made using t tests. Total score and pain reported for the last four weeks were significantly different between the two groups. This is according to information published on www.PubMed.gov, a service of the U.S. National Library of Medicine and the National Institutes of Health.

"The results suggest that temporomandibular joint dysfunction plays an important role in the restriction of hip motion experienced by patients with CRPS, which indicated a connectedness between these 2 regions of the body," the researchers noted.